Description
45+ High-Protein Recipes That Actually Taste Like Cheat Meals
The exact recipes behind the brownies, cheesecakes, pizza and pancakes you’ve seen me make — the same ones that have been watched over 2 million times this month alone.
Every calorie, protein, carb and fat figure in this book comes straight from my own kitchen. Nothing estimated, nothing guessed.
48 recipes across 6 chapters — Breakfast, Breads & Loaves, Muffins, Cakes & Cheesecakes, Cookies/Bars/Brownies, and Mains & Savoury. Built by a competitive bodybuilder who got sick of choosing between hitting his macros and actually enjoying food.
“Enjoy the food, enjoy the process, and most importantly, enjoy the progress.” — Pat
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